Tag Archives: kayaking

Paddling moms rock!

This post was originally published at: http://jacksonkayak.com/blog/2018/05/09/paddling-moms-rock/

With mothers day right around the corner, I wanted to take a moment and celebrate kayak moms, and most specifically the paddling kayak mom. Paddling kayak mom’s are lucky as they have a choice…similar to sports like hockey, soccer or swimming, a kayak mom can choose to be the shuttle driver and stand watching from the riverside OR they can chose to get in a kayak/canoe and get out on the river with their kids and their family.

Those are the moms that we are honouring today – the paddling mom. Those mom’s are a varied group – some were paddlers before their kids and continued seamlessly while their kids were young through to when they were able to get them on the water. Some were paddlers before their kids and then took a break from the sport while their kids were little, finding it again when their kids were old enough to get involved. And some jumped into the sport with both feet as their kids were learning.
These moms are amazing role models that deserve to be celebrated. They are growing a whole new generation of paddlers. They are role modelling active, healthy living and family time. They are modelling bravery and life long learning. And they are demonstrating humility and team spirit, especially as their kids surpass them. They get to be there for the lows when their children have an energy bonk and crash in the middle of the river run or stand in tears when scouting a rapid that they are terrified of. They also get to be there for the highs of that first surf, that first big drop or must make move. Sometimes they are right there in the middle of the run with their child and sometimes they have portaged the feature and are providing safety. Either way – these are now shared memories and moments that will last a lifetime.
Here are a few of the amazing mom’s that are part of the Jackson Kayak team, and their stories behind why they chose to get in the water with their families.
“I love paddling with my family for the simple fact that we are all together conquering the same hurdles, enjoying the same conquests and running the gamut of emotions at the same time. It’s pretty sweet where on any given day, I can be coached by my 15m 17 & 20 year old sons and then turn around and look like I know what I’m doing when I give the same advice to my 13, 12, 10 and 8 year old kiddos!” Susie Kellogg’
“I began paddling because my family loves to paddle and I love to spend time with my family. I love to see them try new things and improve in their skills and joke and have fun together on the river. Over time, my reason for paddling has changed a bit. Now I paddle for myself as well. I like to try new things and feel the sense of accomplishment as I improve in my skills. I love the way paddling brings our family together, and the super people we meet through the sport, but I also love it for the growth and fun that I have on the river.” Carol Walker
Where else can you immerse your family in solitude, with lessons in environment, ecology, hydrology, geology, etc.. You learn to listen, trust, follow directions – and it never ends. Every river is different, and every level is a new river. To watch your child grow on the water, learn the basic skills, and follow you – then lead you – as they grow in confidence and decision making skills, accepting risk with confidence, and making choices to walk, based on their ability and tenacity, and then realize they have surpassed you in, not only paddling, but the understanding and power of the water, and the confidence to run things you never dreamed of. That’s when you know you have raised your child the right way. When my daughter runs class 5 rivers, I’m often asked if I’m scared or worried – and I’m not. Because the river has raised her to be the person she is, and I beam with pride to know this is a direction we turned her to… and she has the knowledge, strength, confidence and skill to head down, making good decisions as she goes. These lessons transfer to a lot of life situations, and I cherish watching her handle them with poise, strength and grace. As a couple, and a family, we have trust, communication, and respect for each other and the environment, all lessons encouraged by the river, so yes, we love to paddle together! Stephanie Viselli
I love being on the water, not only with my family, but with other families. I love nothing more than seeing my kids have fun with other kids on the water while learning and challenging their skills. My favorite moments are the flat waters in between where we connect and share experiences as parents and families. I always relish in the magic of these moments never wanting them to end. Paddling with my family is our bond. We are unconnected, unplugged, not being entertained, but rather creating our own moments. I’ll never forget when I saw Jackie get her first combat rolls in the pool session. Maddie’s slug roll – no hand roll on the Ottawa. The magic is that I am not on the sideline watching as a fan, but that I am as much in the moment with them on the water as a participant in the same sport. I get to play and we get to play together.  Stace Kimmel
 
Turning moments into lasting memories, with my family, is the reason that I kayak. Not only does this sport keep me pushing myself, but the unplugged time on the rivers, with my family, creates enjoyment that I have not been able to duplicate in any other activity. Melissa Hargrove
If you are currently a riverside kayak mom – take the opportunity to get out with your family, even just for a flat water paddle, this year for Mother’s Day. If your family doesn’t kayak and you happen to be reading this – definitely give it a try. Most kayak shops offer lessons, which can be a great way to start on the water as a family together.
For us, this will be a life long sport – something we come together to do and something we do separately. It’s a shared passion, with a shared language, that allows us to meet new people, explore new places and get outside as often as possible.
Lee Vincent
ChasingtheSun

Kicking off the kayaking season – build progression into your goals

This post was initially posted at https://www.levelsix.com/blogs/blog/kicking-off-the-kayaking-season-build-progression-into-your-goals

Progression in kayaking is an amazing, terrifying and rewarding activity. It’s HARD sometimes and yet oh so worth it…

 With a fresh paddling season upon us, this is a great time to think about what your goals are for the year. It’s also a great time to be kind and generous to yourself and remember that your season does not have to be full of “go big or go home” moments. First and foremost, kayaking is supposed to be fun. Consider having progression as a goal in itself.

 We’ve learned a few tips for progression that I wanted to share:
1) If at all possible, have a home river that you can use for your progression benchmark. It is great to have a place where you are highly comfortable to measure your improvement against. Is that ferry easier than it was a month ago now that you’ve challenged yourself on some other rivers? Can you run the harder sneak and feel in control the whole time after having consistently run the easier line? What one thing can you do on this run that is different from your normal runs?
2) Find people that you trust to paddle with that will support your efforts to stretch yourself. Will they take the easier lines down a new river section for you to expand your experiences? Will they teach you how to boof that one tricky feature on your home river? They can be your biggest cheerleader and you need that when you are pushing yourself. Progression means growing, and growing often means feeling uncomfortable, which leads to a whole lot of adrenaline running through your system, which can be exhausting and overwhelming. Hence the very valuable external support.
Tim & Hunter Vincent in the Ottawa River
3) Take your time and move at your own pace. Progress doesn’t have to be linear. We have been to Kelly’s Whitewater Park in Cascade Idaho 3 times now. The first time I (Lee) didn’t go in the top hole at all. Looked at it and said, “no thank you”. The second time I went in it, got worked and again said “no thank you” for a repeat adventure. Our third trip was in late June of last year. The weather was warm and I decided that I was going to push myself. My goal was to be comfortably surfing in it by the end of our visit, which was 10 days long. I spent the first five days in “get to know you” mode. The most logical approach to the wave was through a big foamy hole and it terrified me so I practiced dropping in from up top, from entering on the far side and by just paddling into the back of the foamy hole but not actually going into the trough. Five days in and I was starting to get the feel for the foamy stuff so started dropping into the hole and just side surfing. Days 6-9 were works in progress with some big high 5’s and a few topsy-turvy beatings that had me call it a day. Day ten and I closed off my visit with entering through the hole side, front surfing the wave under control, got a spin and back surf and even had an unintended wave loop.

4) Work on the mental side of things as much as the technical and physical. Why is my 14 years old progressing faster than me? He’s more willing to throw himself into a feature and work it out than I am. Case in point is he was surfing the top feature at Kelly’s on our first trip. It was his first time surfing in a hole that big and he got stuck in a side surf, had that terrified look and feeling of fear about how am I going to get out, got worked and swam. But got back in again and carried on. Many of us adults have stronger recall of that uncomfortable feeling and don’t jump up and down to replicate it. Anna Lesveque wrote a great article on paddling resilience that is worth a read for additional tips in this area (https://mindbodypaddle.com/8287/build-emotional-resilience-water/).
5) A day on the water is better than not going out on the water. If you aren’t feeling it or the run your friends are running is just too daunting, take a look for a way to still get out and do something on the water. Can you drive shuttle and then put in from the take out and paddle up to meet them on an easier section of whitewater? Can you find a place where you can go back to basics and spend time finding the joy in jet ferries or zen-like front surfing? Can you find a nice eddy or lake and practice your flatwater skills?

Bonus: embrace the swim. It happens to everyone for one reason or another. Don’t beat yourself up. Shake your head, self-rescue, smile and then get back out there!
Tim Vincent, Columbus Georgia Chattahoochee River
 
Tim & Hunter Vincent
Tim & Hunter Vincent

 

Never Winter – Family Whitewater Adventures in Columbus, Georgia

Original post can be found at http://jacksonkayak.com/blog/2018/01/19/never-winter-family-whitewater-adventures-part-four/

It’s winter and for most people the kayaking season has been over for a few months. For those in the northern hemispheres that are still paddling, you are likely wearing a lot of layers to ward off the chill. Time to think about heading SOUTH for warm water and warm weather…

Most people think that they can’t go off on a winter kayaking trip unless they are solid class 4/5 paddlers, and you definitely can’t go with kids! This is absolutely not the case! Over a series of four posts, we are going to lay out our experiences and recommendations for heading south as a kayaking family.

Destination #4 is Columbus, Georgia which is located in the southern United States. It’s not what you traditionally think of in terms of warm water paddling but compared to the rest of North America – it is warm and is fairly easily accessible. The water runs all winter long and the temps are rarely below freezing. The average high in the coolest months of December and January is a balmy 59 F (15c)! November and March are great times to either extend your season or kick off your season, with temps almost hitting 70f (20c).

The Chattahoochee River runs right through town and acts as the border between Columbus, GA and Phenix City, Alabama. Columbus has a small airport but flights may be more economical landing in Atlanta, just a few hours away.

We have always travelled there in our RV however there are 2 hotels that are right on the river and within easy walking distance: Columbus Marriott and Courtyard by Marriott (Phenix City). There are also 2 great outfitters in Columbus that can help get any trip organized – Outside World Columbus and Whitewater Express. You can also rent boats/paddles from the outfitters if you don’t want to fly with your gear. If you will be travelling by RV, be sure to message us and we can give you tips and suggestions.

The Chattahoochee River is a 2.5 mile stretch of river that runs from the dam through to the whitewater park. It is anywhere from class II – class IV depending on the level of the river and the feature you are on. It is dam controlled with traditionally lower flows in the morning and higher flows in the late afternoon/evening as the power company needs to make hydro. One of the best parts is that there are lights in the play park at night so you can paddle when it’s dark out – that is an adventure in itself!

The Chattahoochee is big water, which makes things a bit pushy. At the same time, it’s warm and a great place to learn. Lots of room to roll up after every feature. Any rapid on the river run has an easy line and a hard line and the park and play whitewater park right in town allows you to play at the spot that best lines up with your skills. There is a big flatwater pond for smaller kids, trailing small waves off the back of the island to practice your ferrying, small and medium surf waves and then the big bouncy “Good Wave”, which definitely packs a punch at 3 generators! It is considered on par with Garb wave on the Ottawa.

Things to think about when considering Columbus:

  • Consider what your normal temperature threshold is when packing. We are northerners so what is considered “cold” in Columbus was still quite warm for us. On our last visit in late November we were wearing swim tops and shorty dry tops while the locals had switched to full dry tops.
  • Both Outside World and Whitewater Express are amazing ambassadors for kayaking – check in with them before you go to get some beta and drop by when you are in town to see about getting shuttles to the dam so you can run the river
  • There are many affordable restaurants in Uptown Columbus, which is only 2 blocks from the river. Our favourites are the pizza place and the burrito place.
  • Chat with the local paddlers and they will give you lots of great information
  • Take time to check out the fabulous museums and science centres in town – they are amazing resources and lots of fun for kids. The riverwalk runs right along the river and is an easy walk or bike to most sights and locations

The Vincent Family (www.instagram.com/chasingthesunyt // www.facebook.com/chasingthesunyt // www.twitter.com/chasingthesunyt // www.chasingthesun.ca )

More information can be found at:

http://visitcolumbusga.com/visit/outdoors/kayaking/

http://www.whitewaterexpress.com/chattahoochee/

http://www.outsideworldcolumbus.com

Never winter family whitewater adventures (Mexico)

The original article can also be found at http://jacksonkayak.com/blog/2018/01/11/never-winter-family-whitewater-adventures-part-three/

It’s winter and for most people the kayaking season has been over for a few months. For those in the northern hemispheres that are still paddling, you are likely wearing a lot of layers to ward off the chill. Time to think about heading SOUTH for warm water and warm weather…

Most people think that they can’t go off on a winter kayaking trip unless they are solid class 4/5 paddlers, and you can’t go with kids! This is absolutely not the case! Over a series of four posts, we are going to lay out our experiences and recommendations for heading south as a kayaking family.

Destination #3 is Mexico, which is located in the southern most part of North America and is a beautiful country. The majority of the kayaking is on the eastern side in the regions of Valles and Vera Cruz, which are north east and south east, respectively, of Mexico City. The peso is the national currency but you can get away with US $$ in some places.

At the time that we went, this region of Mexico was considered fairly safe but that can change so be sure to check with the local tour operators. The only sketchy part was the drive through the northern region near the Reynosa border crossing as we drove from San Marcos, Texas down to Valles on both of our trips. Being in a van for 16 hours is not the most family friendly experience so we would definitely recommend flying into Mexico City (for trips to Vera Cruz) or Tampico (for trips to Valles).

Mexico is not as clean as Costa Rica of Ecuador and the water should not be assumed to be drinkable. The roads are a work in progress in many regions and armed military guards are the norm as you drive through every town. Don’t be surprised when you get stopped – just stay friendly and in most cases, all is fine.

The rivers in the Valles region are the most family friendly however it is a bit harder to mix and match things here. Neither of the outfitters that we worked with had the ability to provide multiple itineraries within a trip. This is a great region to learn how to do drops and slides, with most being between 5-10 feet. We did this trip the first time when Hunter was ten and anything he (or we) weren’t comfortable with him running, we tossed his boat over and then he and Tim would jump off the drop.

Our second trip was when he was 11 and by then he was more comfortable with the idea of slides and drops and we would allow him to do anything up to around 10 feet. There was only one drop bigger than that (20 ft) and Hunter and I took out before it and hiked around it on the road.

Rivers that we have paddled in the Valles Region:

  • Rio El Salto – an amazingly azul blue river full of pool drops and slides over travertine
  • Rio Micos –  Upper and lower sections – more travertine slides and small drops and super warm water
  • Rio Tampaon – big water wave trains and canyons

We have not yet paddled in the Veracruz region but have heard great things about it. Aventuretec is where most paddlers base out of and there is a range from class II to class V runs all within a few hours.

Things to think about when considering Mexico:

  • Most of the water is warm but you can get cooler days as you are up in the mountains – bringing an assortment of gear allows you to have choices to match the weather as well as a better chance of your gear drying if you can alternate sets each day
  • Long pants and tops are important for both the sun and the bugs – don’t forget socks as the sand flies can get pesky
  • Bring both bug spray and sun screen for on and off the river
  • You can use US $$ in some places but be sure to have small bills. You will get a better exchange rate / price if you are using pesos so consider changing some before you travel
  • Assume that the water is NOT drinkable and always ensure that the water you are drinking has come out of a bottle
  • We have invested in break apart paddles so we can bring our own paddles easily with us on the plane. For those that don’t have them, you can rent paddles in most places, which is often easier than checking full paddles as luggage (no matter how well you pack them)
  • The travertine can scratch up hands, which can turn into infections. We learned and brought gloves for that extra layer of protection on our 2nd trip
  • Experiencing the culture of a new country is half the fun – be sure to check out the fun foods that can be found at the corner stores and the small community restaurants
  • Everyone is quite friendly so be sure to stop and say hi and experiment with your spanish

When we travelled we went with Ben Kvanli of Warm Whitewater. He has been travelling to the region for years and takes a group down once a month from October to March each year. It is a more economical way to go as the group drives down in a van from San Marcos, Texas, and shares travel costs. It is a VERY long drive to be in a small space with kids…On our second trip to Valles we met up with Tom McEwan of Calleva’s Liquid Adventure School. He has also been running trips to both Valles and Veracruz for many years and is well respected in the region. He trailers his boats down there in November and then has guests fly in for the week. We would recommend flying in for your first trip – it is safer and will have everyone in a good mood when you get there rather than grumpy from a 16 hour car ride.

The Vincent Family (www.instagram.com/chasingthesunyt // www.facebook.com/chasingthesunyt // www.twitter.com/chasingthesunyt // www.chasingthesun.ca )

More information is available at:

https://calleva.org/kayakmexico/

https://www.facebook.com/WARMWhitewater/

https://www.aventurec.com

Never Winter – Family Whitewater Adventures (Ecuador)

This post was initially published on the Jackson Kayak blog at: http://jacksonkayak.com/blog/2018/01/03/never-winter-family-whitewater-adventures-part-two/

It’s winter and for most people the kayaking season has been over for a few months. For those in the northern hemispheres that are still paddling, you are likely wearing a lot of layers to ward off the chill. Time to think about heading SOUTH for warm water and warm weather…

Most people think that they can’t go off on a winter kayaking trip unless they are solid class 4/5 paddlers, and that you certainly can’t take kids! This is absolutely not the case! Over a series of four posts, we are going to lay out our experiences and recommendations for heading south as a kayaking family.

Destination #2 is Ecuador, which is located in the northwest corner of South America and is an amazing country. There are four distinct zones in Ecuador – the Amazon jungle in the east, the Andes mountains in the middle, the Pacific ocean in the west and then the Galapagos Islands off the western coast.

As a country, Ecuador is going through a number of positive transitions. It is a relatively clean country (daily garbage pick up) with solid roads, education and health care systems. The water and sewer systems are not as strong so you do need to pay attention to where your water is coming from (both drinking water, ice and food cooking water) and remember that you can’t flush toilet paper other than at the airport. It is also a very safe country and we wandered around in the evenings in a number of the towns that we visited without a single concern.

The main airport is in Quito, which is also the capital city. The main kayaking areas are all to the east and south east. In the Andes to the east the main paddling bases are in San Francisco de Borja and Baeza, two small towns near the Quijos river basin. Further to the east is Tena, which sits right on the edge of the Amazon jungle and is one of the key bases for jungle tours. To the south east is Banos, the adventure capital of Ecuador, which offers kayaking, hiking, ziplining and more. The primary currency is US $$ but be sure to bring a lot of small bills as most stores can’t change anything bigger than a $20.

Similar to our Costa Rica trip, we went to Ecuador as part of a guided trip. We chose to go with Ecuador Kayak because they offer to provide as many guides as needed to meet the levels of the group. This meant that Hunter and I could have one itinerary and Tim could have another. It worked out superbly well – Hunter and I had a great week that focused on his progression in creeking while also embedding an extra amount of local culture and information to support his homeschooling activities. Tim was able to spend his week on various class IV rivers and we got to hear all about them when we met up at the end of each day.

Other organizations that we have heard positive things about that run trips to Ecuador are Endless River Adventures (with a summer base on the Nantahalla River) and Small World Adventures (been in Ecuador for over 25 years). All three organizations are based out of San Francisco de Borja on the Quijos river but include rivers in Tena in all their trips.

We have been to Ecuador twice and have loved both trips. It is a great mixture of creeking and big water kayaking, with amazing culture and people mixed in.

We have paddled the following rivers while there:

Quijos River – there are at least five sections of this river and they run through the Quijos valley. They start out as steep creeking and then move into big water. The difficulty correlates directly to the water level.

Borja – a fun creek that runs into the Quijos and is only available when the Quijos is at medium to high levels. It is narrow and shallow but nice and close to the home base in Borja and it runs directly into the Quijos so the take out is a short walk.

Cosanga – a rocky creek style river in the Borja valley with an upper class IV section and a middle class III section

Misahualli – there is an upper, a middle section and a lower section to this beautiful river near Tena. The Upper is good solid class IV creeking with big round boulders and boofs everywhere. The Middle section is great class II/III and perfect for teaching the basics of creeking.

Upper Anzu – a fun class III river in the Tena basin with some holes and surf waves

Jatunyacu – big water, big wave trains class III run in the Tena basin that can be a half day run or a full day adventure. The Upper run starts at a fabulous eco resort with rope swings and is a class IV section. The middle starts a few bridges down and is perfect class III. This river is also known as the Upper Napo river and it is part of the headwaters of the Amazon.

Pastaza – a big water class III/IV run near Banos. Super fun with big wave trains. Beware of the water quality and try not to swallow any water and shower after the run.

Jondachi River – the quintessential class IV creeking river – amazingly scenic jungle section with super big boulders and clean blue water. Fun hike in that involves local porters carrying your boat – with it being the best $5 you have ever spent

Hollin River – a class III/IV river in the Tena basin that has something for everyone – boulders, canyons, side streams, and drops

Things to think about when considering Ecuador:

  • The Andes region is like spring paddling in most of North America – while it is sunny a lot of the days, drytops are needed most of the time and it’s great to have long pants and a fleece or light puffy jacket for evenings
  • The Amazon region is sticky and hot – perfect for rash guards and splash tops
  • Bring both bug spray and sun screen for on and off the river
  • You can use US $$ in all places but be sure to have lots of small bills.
  • Assume that the water is NOT drinkable and always ensure that the water you are drinking has come out of a bottle
  • We have invested in break apart paddles so we can bring our own paddles easily with us on the plane. For those that don’t have them, you can rent paddles in most places, which is often easier than checking full paddles as luggage (no matter how well you pack them)
  • We took full face helmets on our second trip and were really glad we had them based on the number of scratches you could see. The local paddlers just wear regular helmets so it comes down your skill and confidence levels
  • Experiencing the culture of a new country is half the fun – be sure to check out the fun foods that can be found at the corner stores and the small community restaurants
  • Try to spend a day in Quito at the beginning or end of your trip. Even better if you are there for the weekend market, which is full of local vendors. Be sure to check out the buildings and history of old town
  • If you have the time, be sure the extend your visit by even a few days and check out the town of Banos or some of the small villages in the Andes region. An amazing add on is a few days in the Gallapagos, but it can be quite expensive.

The Vincent Family (www.instagram.com/chasingthesunyt // www.facebook.com/chasingthesunyt // www.twitter.com/chasingthesunyt // www.chasingthesun.ca )

More info can be found at:

Kayak Ecuador (www.kayakecuador.com)

Endless River Adventures (https://endlessriveradventures.com/international-trips/ecuador/)

Small World (www.smallworld.com)